Save Money on Food

Gasoline is not the only thing getting much more expensive. Groceries are also getting costly. If you're looking for ways to spend less while still eating well, follow these ideas:

Shop on a full belly. You'll be less likely to buy those costly impulse items.

Always shop with a list, it will save you money. Write down those items you need and buy only what is on the list.

Consider buying generic items. Most of them taste just as good as the over-priced brands.

Read the fliers you get in your mailbox. Look for the grocery store coupons and clip them.

You can reduce your costs by eliminating many or all of the convenience foods — the ones that you just heat up. Keep in mind, you pay for all that "convenience."

Before buying any bulk item, look at the unit price and compare it to a standard size package of the same brand. Sometimes the bulk items costs more per unit. Strange as it may seem.

Shop at a farmer's market. You can save a lot of money on produce, and get better quality.

Watch the register as they scan each item. Those automatic scanners sometimes make mistakes that can cost you more.

Buy your favorite produce only when it is in season. Imported produce is usually much more expensive.

Why pay a lot extra for lousy fast food? Consider taking your lunch to work. If you only save three bucks per day, that can add up to an extra $60 per month in your bank account, or about $720 per year — just for lunch.

When feasible, buy house brand items. Much of the cost of food is the packaging.

Only go down isles where stuff on your list is. It's another way to avoid impulse buying.

Join an organization of consumers who unit together to get buying power. They can save you a ton of money off of your grocery bill. Some can save you as much as 50%.

Danek S. Kaus is a veteran self-help reporter and author of two self-help books. Discover how to Save Money on Groceries and Get Success Tips to win at life.